Research shows that emotional intelligence sets apart the successful and satisfied from the frustrated and struggling. But few people realize that our emotional and social intelligence emerge out of our somatic – or embodied – intelligence. Our capacity for courage, vision, resilience, connection, and leadership all have neurobiological roots. That’s great news, because it gives us a concrete path to train ourselves to embody vital life skills, such as a powerful presence, grace under pressure, and the ability to inspire others and resolve conflict. Just as we can build bigger biceps by lifting weights, we can train for greater resilience, better communication, and more influential leadership by tapping the wisdom of the body. In this session, we'll explore how embodied practices can transform your coaching – and your clients' lives. Want a preview of what's in store for you? Grab your free copy of the Stress to Serenity Guide.

3 Key Takeaways:
1. Practices and exercises coaches can use with their clients.
2. Neuroscience behind how embodied coaching works – essential information for understanding what’s happening “under the hood” & helping skeptical clients get on board.
3. Deeper embodied self-awareness, leading to greater self-development & presence for the coach.

Speaker bio:
Amanda Blake is the author of the award-winning book Your Body Is Your Brain, and creator of the Body = Brain course on the neurobiology of experiential leadership learning. In addition to teaching about the art and science of embodiment, she works with progressive leaders worldwide to help them become their best self, enjoy life more, and make a bigger contribution. She is a Master Somatic Leadership Coach, holds a degree in Human Biology from Stanford and is a Research Fellow at the Fowler Center for Business. Learn more at embright.org.

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